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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be dealing with issues with drugs or read more alcohol. But understanding the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier way of being.

Seeking help can seem intimidating, but even initial efforts can make a real change. There are hotlines that provide private assistance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Facing challenges?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, you deserve support.

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